WHAT IS IT?
SLT at Home is here to offer you a variety of Megaformer inspired workouts. From 10 minute express classes to 50 minutes, full-body to arms & abs, there’s something for everyone! You can do SLT at Home anywhere, while guaranteed to feel like you just stepped out of the studio! Choose your class and get ready to be #bettersorethansorry
WHAT DO I NEED?
Our classes can be done simply with your own body weight, but please be prepared with either a towel, slippery socks or gliders (just something to help you move slowly). You can also choose to incorporate hand weights, resistance bands and ankle weights to increase intensity.
CAN I USE MY IN-STUDIO CURRENT SLT CREDITS SLT AT HOME?
You must purchase one of our SLT at Home (not interactive) specific membership options in order to get classes on demand!
DO I NEED TO SIGN UP?
Nope! These classes are for you to enjoy anytime, anywhere. Simply choose your class and get ready to be #bettersorethansorry!
WHAT SHOULD I DO IF I HAVE QUESTIONS?
Please email firstname.lastname@example.org with any questions!